Importance of Massage

Importance of Massage

Importance of Massage

Some people think of massage as a special treat for themselves or a loved one. However regular massages are important for maintaining mental, physical and emotional wellbeing. It doesn’t matter if you are a sporting enthusiast on the field, trying your muscles out at the gym or sitting at a computer for eight hours a day, many activities can leave muscles feeling tense and strained. Over time this causes them to ache and become sore.

Some of the benefits of regular massage include:

Headache relief

Easing symptoms of depression and anxiety

Assisting with lower back pain

Improving circulation and posture

To receive the full range of benefits, massages should occur monthly.

Lemon Tree Chinese Massage is open seven days a week and offers a range of massage services – from quick 20 minute sessions, to complete, full-body 90 minute sessions. With two types of massage on offer (Chinese Traditional Dry Massage and Relaxation/Remedial massage with free hot stones) you are guaranteed to leave feeling refreshed and relaxed. Trust us, your muscles will thank you.

To book phone 0413 796 358 or visit Lemon Tree Chinese Massage on the ground floor of Port Central next to Bakers Delight.